How to Treat Fatigue
“To know chronic fatigue is to know nutritional medicine.”
When exhaustion, muscle weakness, lack of energy, moodiness and/or irritability strike often, it could be a sign that you are mentally and physically fatigued. Fatigue is a common occurrence that people experience and may be a signal that something deeper is going on. Like the check engine light in a car, it is not something to be ignored. Fatigue becomes chronic when exhaustion or lack of energy lasts 6 months or more. In chronic fatigue, the fatigue is extreme and constant, making it difficult or even impossible to function at the most basic level. (more…)