Integrative Care for Breast Cancer

October is Breast Cancer Awareness Month, a time when we honor loved ones we’ve lost, survivors and those still actively fighting this devastating disease that affects millions worldwide. At Wholeness Center, we understand that a breast cancer diagnosis goes beyond the physical. The emotional and mental toll can be equally significant, impacting both the patient and their caregivers.

The Emotional and Mental Toll of Breast Cancer

As part of treatment for breast cancer, Dr. Matthew Brennecke, ND, emphasizes the empowering role of self-care and stress management. The naturopathic pillars of health play a vital role in keeping the mind and body healthy at any point in our lives – nutrition, movement, sleep and stress management. Cancer tends to feed off sugars and other simple carbohydrates for proliferation, and stress can easily affect blood sugar regulation, including daily ‘life’ stressors and additional internal stressors like lack of sleep. Keeping up with hydration, eating right, and sleeping well can be an extremely successful integrative therapy with chemo and radiation.

The Role of Caregivers in the Healing Process

While caring for a loved one with breast cancer, caregivers play a crucial role in the healing process. Often, they neglect their own needs. Remember, taking time for yourself is not selfish; it’s essential for your well-being and resilience. For caregivers, Dr. Brennecke suggests incorporating activities like hiking, spending time in nature, and engaging in hobbies to maintain mental and emotional health.

It is common for individuals diagnosed with breast cancer to want to soften the “weight” of their diagnosis for others by neglecting their own self-care needs. However, Dr. Brennecke encourages those living with or surviving breast cancer should try to maintain routines, friendships, and hobbies as much as possible. Isolation can exacerbate feelings of anxiety and depression, which are not optimal for fighting breast cancer.

The Power of Integrative Therapies

At Wholeness Center, we believe in an integrative approach to healing, addressing both the physical and mental aspects of breast cancer. Danielle McCarty, NTP RWP ONC, is a registered nutritional therapist at Wholeness Center, underscores the profound impact of nutrition on breast cancer and mental health.

It’s important to work with a trained provider when using nutrition as a dietary strategy for cancer and/or mental health. Everyone is bio-individual with a different health history and not everyone’s nutritional needs will be the same. In general, a colorful and low-glycemic diet with adequate healthy fat and protein is a good start for anyone struggling with breast cancer, as well as anxiety and depression.

Key Nutritional Strategies for Breast Cancer Support

• Low-Glycemic Diet: Reducing your intake of sugary foods and refined carbohydrates can help regulate insulin levels, a potential growth factor for breast cancer.
• Focus on Whole Foods: Prioritize nutrient-dense, non-starchy vegetables, lean protein, and healthy fats to provide essential nutrients and support overall well-being.
• Embrace the Power of Fats: Omega-3 fatty acids in fatty fish, nuts, and seeds offer anti-inflammatory properties and support brain health.
• Mindful Eating: Practice mindful eating, paying attention to your body’s signals and savoring each bite, which can help regulate emotions and improve digestion.

Integrative Mental Health Therapies for Breast Cancer

Beyond nutrition, Wholeness Center offers a range of integrative mental health therapies to support individuals with breast cancer. These include:

• Ketamine-Assisted Psychotherapy: This innovative treatment can be effective for addressing the emotional trauma associated with a breast cancer diagnosis.
• Counseling and Psychotherapy: Individual and group therapy sessions provide a safe space to process emotions, build coping skills, and gain support from others.

 Wholeness Center also offers comprehensive integrative oncology support, with Dr. Mary Rondeau, ND, and Dr. Matthew Brennecke, ND, providing adjunct care to conventional treatment. Their expertise includes supplements, mistletoe therapy, and IV therapy, all designed to complement traditional cancer treatments and promote holistic healing. 

You Are Not Alone in Your Journey

A breast cancer diagnosis can be overwhelming. Wholeness Center is here to provide comprehensive support, addressing both the physical and mental aspects of your journey. By prioritizing self-care, embracing healthy lifestyle choices, and seeking support from our team of experts, we will help you navigate this challenging time with strength and dignity. Remember, you are not alone in this journey.

Wholeness Center is a leader in providing mental health solutions. Would you like to know more? We offer a free consultation for new patients to discuss their mental health needs and goals. If you or someone you know is seeking healing and wholeness, please contact the Wholeness Center at 970-221-1106 to learn more.

Wholeness Center offers mental health repair and restoration in Ft. Collins, CO.